Give You Workout Fitness Video Packages

About:

Pre-recorded bodyweight workout exercise video bundles! Delivery within 24h!!!



AVAILABLE ADD ONS:

• Voice-Over Instructions

• Workout Plan using the workouts in this package

Background as the gig sample video. Model wearing Grey Lululemon tights and black sports bra, light make up and hair in bun.



BASIC PLAN



1 - Bodyweight Squats

2 - Reverse Lunges

3 - Donkey Kicks

4 - Side Plank

5 - Superman

6 - Bicycle Crunches

7 - V-Sit w Leg Extension

8 - Kneeling Push-ups 

9 - Banded Lateral Walk

10 - In and Out Jumps



STANDARD PLAN



All of the exercises included in the Basic Plan, plus the following:



11 - Glute Bridge

12 - Jump Squats

13 - Heel Taps

14 - Bird Dog

15 - Crab Toe Touch

16 - Frog Pumps

17 - Mountain Climbers

18 - Plank

19 - Side Lunge 

20 - Tricep Dips

 

PREMIUM PLAN



All the exercises included in the Basic and Standard Plan, plus the following:



21 - Commando Plank

22 - Curtsy Lunge

23 - Froggers

24 - Jumping Lunges

25 - Leg Extension

26 - Plank w Single Leg Raise

27 - Russian Twists

28 - Scissor Kicks

29 - Single Leg Glute Bridge

30 - Straight Leg Toe Touches



*the videos have no music since I don't know what order, or platform, you're gonna use them in*



If you have any questions before ordering, please contact me directly! 

Reviews

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Great working with Mellie - I'll be back for more! :-)

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Very good video and quick delivery.

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Good exercise

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First purchase with seller. Very efficient in delivering. Highly recommended!

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High-Quality Content and Great Marketing :)